"Sa pangangalaga sa Wika at Kalikasan Wagas na Pagmamahal ang Talagang Kailangan"

"Sa pangangalaga sa Wika at Kalikasan Wagas na Pagmamahal ang Talagang Kailangan"

Every year we celebrate this occasion as a sign of being patriotic,develops and enriches our own language,this represents the importance of using our own language.In every year,different educational institutions such as school,university,and sectors of government are join together in different competitions just like essay writing,jingle,"BALAGTASAN" and parade in showing on how to use our language important.

The language of its own country may said that it was its own soul that gives life on it.This serves as a bridge to connect community that lives on a country.In this way there will be oneness,unity and understanding to the people that lives on it,this is also the key to recognition,in this way other people knows from where are we and who we are.

We should respect and love our own country because this is for our own good,and for us to be respect by other people/nationalities.

Sa Pagkaing Tama at Sapat,Wastong Timbang ni Baby Ang Katapat

Nutrition is not based on where you come from and whatever dietary customs you are brought up to,but whether or not you belong to the human race.Based on animal physiology experts say that the average nutrition requirements of people are fixed and greatly depend on measurable characteristics such as sex,age,height,weight,degree of activity,rate of growth and sexual maturity.

Healthful eating includes eating more fruits and vegetables,increasing fiber intake,cutting down fat,sugar and salt intake.We need a small amount of salt to keep our bodies healthy.Some salts occur naturally in foods.We also derive salt from cooked foods and other commercially prepared food products.Too much salt intake causes high blood pressure.

The children need vitamins in foods it can washed away or destroyed by processing but food processing a way of adding nutrients to foods.Milk is fortified with Vitamin D to promote bone health.Grains are fortified with foliate to prevent birth defects.Margarine is fortified with Vitamin A because it is more commonly used than butter.Butter naturally contains more Vitamin A than margarine.

If one or many other nutrients are not properly taken for a longer time malnutrition occurs.If the total amount nutrients provided by a diet is insufficient,it results in under nutrition .Starvation or extreme hunger is the most case of under nutrition.So we need to prevent this case so that are babies will become healthy and strong..

Dear Mr. President

Mr President may I suggest you a favor?Because I want you to stop smoking for us not to follow those bad things and to become a good leader in our country.If you are the one who is doing that I thought our country will not be progressive because you're the one who is tolerating us to become an addict.If that's your hobby I advice you to stop that because it's ugly to see that our leader in our country is smoking and one thing you must be the model because we are your followers,and followers follows what the leader is doing whether if it is right or no.Maybe soon,we will not follow your words anymore because you are the one who is doing those things that are that are bad in our eyes.
Mr President I'm hoping that you will stop that as soon as possible for the sake of those OFW's hardship and fellow Filipino's in our country.Thank You...